Fill in each blank with a suitable word to complete the following passage.
Along with jogging and swimming, cycling is (1) all-round form of exercise. It can help to (2) your strength and energy, giving you (3) efficient muscles and a stronger heart. But increasing your strength is (4) the only advantage of cycling. Because you (5) not carrying the weight of your body on your feet, it’s a good (6) of exercise for people with painful feet or backs. However, (7) all forms of exercise, it’s important to start slowly and build up gently. Doing (8) much, too quickly can damage muscles that aren’t used to working. If you have (9) doubt about taking up cycling for health reason, talk to your doctor and ask (10) his advice.
Đáp án
Along with jogging and swimming, cycling is (1)
an
all-round form of exercise. It can help to (2)
increase
your strength and energy, giving you (3)
more
efficient muscles and a stronger heart. But increasing your strength is (4)
not
the only advantage of cycling. Because you (5)
are
not carrying the weight of your body on your feet, it’s a good (6)
form
of exercise for people with painful feet or backs. However, (7)
with
all forms of exercise, it’s important to start slowly and build up gently. Doing (8)
too
much, too quickly can damage muscles that aren’t used to working. If you have (9)
any
doubt about taking up cycling for health reason, talk to your doctor and ask (10)